Now that the weather has begun to cool down and the days have begun to grow shorter, it’s time to go through our medicine cabinets and pull out the essential oils that can benefit us during the winter months.
If you’re a holistic health enthusiast, you’re probably well aware of the fact that essential oils can be quite useful during the winter season. These natural, safe oils have loads of benefits that can alleviate many common winter complaints.
Seven Ways To Use Essential Oils During The Winter
1. Say Goodbye To Seasonal Blues With Mood-Boosting Citrus Oils
You may be surprised to learn that certain citrus essential oils have been found to lift the mood and increase energy levels when inhaled through the nose. That’s because of the unique chemical compounds found in fruits like oranges, grapefruits, and lemons.
These chemical compounds trigger the release of hormones that improve our state of mind and ease symptoms of depression. Just diffusing citrus oils in your home can help you beat those winter blues.
2. Keep Those Creepy Spiders and Moths Away With Lavender Essential Oil
A high-quality lavender essential oil like the one from Pure Path Essential Oils can help you get a hold on the spiders and moths that tend to hide in our closets during the chilly winter season. As it turns out, both spiders and moths are repelled by the scent of lavender.
We recommend mixing lavender essential oil with water to use as a spray that can turn your entire closet into a lavender-scented haven.
3. Get Festive With Peppermint Essential Oil
There’s nothing like the aroma of peppermint when it comes to getting into the spirit of the holidays. Since we were kids, we associate that icy scent with cold, snowy nights. You can evoke fond winter memories by diffusing peppermint essential oil throughout your home. As a bonus, you may benefit from the oil’s energizing properties.
4. Use Eucalyptus Essential Oil To Fight Wintertime Congestion
We all know the first warning signs of a cold. First, our throat is a little irritated. Before long, our nose and bronchial tubes are congested and inflamed. During the winter months, it can be hard to avoid the occasional cold. Fortunately, eucalyptus essential oil acts as a natural decongestant when inhaled.
5. Make Thoughtful Gifts For The Holidays With Your Favorite Scents
Few things are as overwhelming as the thought of holiday shopping. This year, instead of driving yourself crazy trying to buy presents for everyone on your list, why not make some homemade gifts with your favorite essential oils?
Oils like rose and sandalwood can be used to make heavenly-scented bath products for your loved ones.
6. Use Tea Tree Oil To Fight Skin Problems
Those who suffer from inflammatory skin conditions tend to find that their symptoms get worse during the winter months. Cold, dry weather and harsh winds can exacerbate conditions such as eczema and psoriasis.
Fortunately, tea tree essential oil boasts anti-inflammatory and anti-fungal properties, giving it the ability to ease those itchy, dry patches naturally.
7. Spritz Your Holiday Decorations With Seasonal Scents
If you want to take your holiday decor game to the next level, make a spray using seasonal essential oils like clove, cinnamon, and ginger. These warm, spicy scents instantly remind us of our favorite holiday treats.
Plus, your house will smell amazing.
As you can see, essential oils are incredibly useful products that can benefit you in a variety of ways. Plus, they’re affordable, natural and safe to use. Happy holidays!
For more ideas like the ones above, check out these tips to help you get through the holidays.